Quick Reads
Not in the mood to read a full article or watch a video? Or just need the cliff’s notes version to pitch to your boss? Grab a quick one-pager for topic summaries, insights, and related tips.
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Attention Restoration Theory
A core concept in environmental psychology
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Biophilia
Humans come from nature, so we are most comfortable there
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Stress Reduction Theory
Nature draws out positive emotions, which relieve stress
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Windows at Work
Learn how light and views impact our work wellbeing
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Biophobia
The fear of nature and naturelike elements
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Nature Sounds and Soundscapes
The power of nature sounds
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Aesthetic Responses and Preferences to Natural Environments
What types of settings do our brains like best?
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The Nature Pyramid
How much nature do we need?
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Walking at Work
The connection between walking and creativity