Quick Reads

Not in the mood to read a full article or watch a video? Or just need the cliff’s notes version to pitch to your boss? Grab a quick one-pager for topic summaries, insights, and related tips.

  • Attention Restoration Theory

    A core concept in environmental psychology

  • Biophilia

    Humans come from nature, so we are most comfortable there

  • Stress Reduction Theory

    Nature draws out positive emotions, which relieve stress

  • Windows at Work

    Learn how light and views impact our work wellbeing

  • Biophobia

    The fear of nature and naturelike elements

  • Nature Sounds and Soundscapes

    The power of nature sounds

  • Aesthetic Responses and Preferences to Natural Environments

    What types of settings do our brains like best?

  • The Nature Pyramid

    How much nature do we need?

  • Walking at Work

    The connection between walking and creativity